Heavenly Smoothie

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If I had to eat the same breakfast every single day of my life I might just choose this.* You know those hazy, lavender coloured clouds you get in an otherwise clear sky at sunset? This is almost definitely what they taste like.

Blitz 2 frozen bananas, a handful of frozen or fresh blueberries, a very generous tablespoon of tahini, a tablespoon of honey or maple syrup (or whatever sweetener you prefer), half a teaspoon of vanilla and about 300mls of organic raw milk, yoghurt or nut milk. Spoon it into a glass or bowl, close your eyes, ignore whatever real or imagined chaos is all around you and eat really, really slowly.

If you reduce the milk quantity you can scoop it straight into ice-cream cones and top with chopped toasted nuts and/or shavings of dark chocolate. I wouldn’t want this for breakfast, but I wouldn’t dream of judging you if you do.

* please note that I would not advise this breakfast recipe for nutritional therapy clients although I might recommend a modified version as an evening snack.