Flo in Full Flow…

Sorry, that is a ridiculously cheesy post title. Please forgive me…

Well, it’s nearly four weeks since I left my job and it feels good! My asthma has calmed down, my joints are aching and creaking less; my energy is gradually increasing and the brain fog is lifting. Boom! See ya evil black mould!!

The knock on effect of the brain fog lifting has been that I have been able to start doing some more concentrated work on my business florenceneville.com and producing some information sheets for clients. I had forgotten the complete bliss of losing three hours at a stretch in flow state. I have written info sheets on Autumn Health Support, Sleep Tips, An Introduction to Cortisol and also Ten Ways You Can Support Your Cortisol Cycle; and I have loved writing every one!

I also noticed today that I have forgotten to drink coffee for the last few days. Forgotten! I have instead been experimenting with blending up some gorgeous elixirs with ingredients like dandelion coffee (from Paula Grainger and Karen Sullivan’s beautiful book Infuse), butter, nut butter, raw honey, cacao and maca root powder. Can I just say, right now, that this combination beats the taste of any hot chocolate I have ever had? And that, in the interest of full disclosure, I have drunk a LOT of hot chocolate in my time? I shall try and remember to measure the amounts next time so that I can give you a recipe!

Right. Flow state is all very well and good but I have now been at the laptop for four hours and that just ain’t healthy. Time to do such mundane but vital stuff as dragging the vacuum cleaner around the house, walking the dog and making some lunch. On which note, can I just tell you my major foodie revelation for the week? Brussels Sprouts, which I normally loathe, are really, really good when roasted in plenty of pork lard and with a liberal dusting of sea salt and freshly ground black pepper.

Peace out…. xx

 

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2 thoughts on “Flo in Full Flow…

  1. Hello my dear,

    I’m so glad it’s working out well for you. You are encouraging me to look into doing the same. Current work situation is not helping my health. Need to work out a way to change that…

    Best of Wishes,
    Nic

    Like

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