Raw juice and smoothie ideas.

I bought a shiny new juicer a couple of months ago and am continually bowled over with the range of tastes and textures you can get from smoothies and juices. Previously I’d not got much past apple, carrot and ginger with the occasional beetroot thrown in for variety but thanks to a couple of recipe books and the Instagram community I’ve learnt to be somewhat more creative. So now I’d like to share the following ideas with you (not so much recipes as combinations) and I’d love it if you can throw some more ideas my way…

Lemon Meringue

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Juice apples, carrot, broccoli stem, lemon (including the peel) and cucumber. Blend with avocado.

Glass of Green

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Juice apples, kale, lime (remove the zest but keep the pith), cucumber and celery. Whisk in powdered wheatgrass.

Trueblood

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Juice apples, beetroot, spinach and lemon.

And, for the most decadent raw breakfast (I can’t even give it a name it’s that good), you could do worse than try this…

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Juice apples, pear, kale and ginger. Blend with banana, avocado, mango and powdered wheatgrass.

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8 thoughts on “Raw juice and smoothie ideas.

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  5. Hi Flo. I’ve been experimenting with juices in the last couple of weeks .. my favourite is 1/4 lemon (skin on), 1/4 pineapple, knob of ginger and 1 apple. Juice and then mix through some pomegranate juice … yum! Detoxing and antioxidants in one!

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